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[RE]RUN Physiotherapy
Refine Your Form - Recover On-the-Run - Reach Your Best
Shai Patel - Bachelor of Physiotherapy (Honours)
George Knott Reserve, Heidelberg Rd, Clifton Hill VIC 3068
Jump To:
· About [RE]RUN
· Appointments and Pricing
· More Ways to [RE]RUN
· Book Now
· About Shai (Physio)
[RE]RUN is a physiotherapy and running performance service that helps everyday runners move smoother, cleaner, and easier - with intention.
Whether you're returning from injury or chasing a new PB, we blend expert physiotherapy with real running insight, with space to move
No clinic bed.
We’re not here to rub your calf, and call it ‘fixed’
No gatekeeping.
And, we’ll work with you in real time.
No qualifiers.
From your first 5k to your 2:30 marathon - we've got you covered.
Just form-led care that meets you where you're at.
[RE]RUN is for runners who want to move better, feel better, and run with purpose.
This isn’t a clinic. And it’s not coaching.
It’s what happens when physiotherapy meets real running.
Because running isn’t just something you do. It’s your thing.
This is a space that understands how much running means to you, brings elite insight into your everyday life. From a physiotherapist - and a runner (who understands that ‘take two weeks off’ isn’t a good enough answer).
Whether you're returning from injury, managing a niggle, or just want to run smoother, we meet you outdoors - on the track, where you feel at home and unbound.
We break it down, with you.
We analyse your form, dig into your movement patterns, and treat the root causes of inefficiency or discomfort - not just the symptoms. That might look like cueing your arm swing, treating a grumbly knee, refining your stride, or rebuilding your training load. And, we do it with you, in real time.
We also talk about the why.
From understanding your injury to building load properly for your next block, we’ll guide you through what your body is doing and how to respond (is it just a niggle, or something more? Should you push or pull back?).
The goal is to empower you with the knowledge to keep running strong, for longer.
We don’t send you away with generic printouts.
You’ll get clear takeaways, personally-written reviews, message-based support between sessions, and the option to book structured check-ins when you need them - whether it’s to build performance or just make sure you’re not breaking down mid-block.
We’re here to meet you where you are.
To help you move better, recover smarter, and keep going.
With you, every step of the way.
HICAPs, Private Health Insurance, EPC and CDMP referrals accepted for all appointments
[RE]view - Initial Appointment
$150 · 45–60min
Book here
First time here? This is where we start. We’ll unpack your injury history, movement patterns, running form, strength, and training to figure out what’s driving the issue - and what to do next. You’ll leave with clarity, a plan, and a few lightbulb moments, and a [RE]view sheet of all the notes from the session. Includes: - Pre-session Typeform to personalise your session - Running form video analysis (outdoors, on-location) - Technique cueing, running education, rehab/treatment plan if needed - Post-session [RE]view document (summary, key takeaways, & next steps)
[RE]fine - Follow Up Appointment
$100 · 45-60min
Book here
Already had your [RE]VIEW? Let’s check progress, fine-tune your rehab or form work, and keep you moving forward. It doesn't happen overnight. Perfect if you’re mid-recovery, building back, or refining technique - in short, committed to the journey. Includes: - Updated form footage + cue refinement - Exercise or treatment tweaks - Optional new [RE]VIEW if your form has changed
[RE]fresh - Check In Appointment
$50 · 15–20min
Book here
Not sure if something needs a look? Need a quick shoe check or race-week tweak? Is that niggle an injury? This is the low-commitment recalibration to answer those “should I be worried?” questions.Fast, helpful, and on your terms. Includes: - Quick movement check or question - Decision point: keep going, tweak, or pause
Not sure which one to book? DM me - I’ll guide you.
HICAPs, Private Health Insurance, EPC and CDMP referrals accepted for all appointments
Workshops
$65pp · 90 mins
Book Here.
Easing into form work? This is the one. A small-group workshop designed to help you understand your running form (and how to improve it).We’ll break down the key elements of your stride, work through practical cues to feel the difference, and guide you through the changes with filming and real-time insights. You’ll learn what to look for, what to feel for, and how to carry it into your own training.You'll leave with sharper awareness, better form, and a plan moving forward (plus a few moments where it clicks). These workshops are designed for those seeking a light-touch - a bit of guidance to move better, faster, and stronger. In a six-person group, so there's room to move, ask questions, and get tailored advice. Watch out on Instagram for workshop dates - limited spots available. Or, DM if you have a small group interested in doing a workshop together.
[RE]RUN Lite (Coming Soon)
$65 · Online Review
A quick review. A soft entry. A smarter starting point. [RE]RUN LITE is for runners who want insight without the full in-person deep dive - whether you're interstate, overseas, or just curious to know where you're at. You fill out a few details, film your stride, and I send back a clear, specific breakdown: what’s working, what’s not, and the cues that can help - with the why behind each one. It’s personal, simple, and designed to give you a low-barrier way to check in with your running form. No clinic visit, no stress, no fuss.
Ready to move better?
You can book through this Typeform - answer a few quick questions and you’re in.
Easy.
Not ready?
That’s okay. There’s nothing wrong with a warm-up.
If you want to see what [RE]RUN looks like in motion (real clients, real results, real cues) head to Instagram. You’ll find weekly Q&As, research reviews, and a better idea of how we work.
We’ll be here when you’re ready.
No pressure. Just better running.
That’s me - Shai Patel.
It’s pretty simple. After a decade as a physiotherapist - working across elite sport, neuro, paediatrics, and the clinic - and a lifetime on the track, [RE]RUN was inevitable. I started sprinting at age 10, eventually shifting to longer distances in my 20s. And then, a few years ago, I broke my leg, three complete fractures, and had to relearn the skill I’d had all my life: running. That was the spark.
Most of the form and performance work you see is reserved for elites - Olympians, pros, people with a whole team. But the rest of us? We run around our jobs, our families, our lives - and, with that dedication, maybe care as much (if not, more).
[RE]RUN is about more than form change. It’s about education, load literacy, injury smarts, efficiency, and honest support. It’s about performing the way you want to. And, knowing whether that ache is a niggle or a warning sign. It’s about putting elite insight in reach without gatekeeping or gimmicks.
I like to work with you on-the-spot; tell you what I see, and I think, as it comes through. So that you’ll leave each session clear, confident, and ready to move forward. And ideally, you won’t need me forever. That’s the goal.
Until then? I’m here for the check-ins, the rebuilds, the hard calls, and the small wins.
If we can stay on the track, running well, running happy, that’s everything.
Based in Melbourne (Clifton Hill)